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Simon Evans's Articles in Health - Other

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Tai Chi for Your Head and Your Heart Many people practice Tai Chi for health benefits. Now a new study supports those efforts showing that Tai Chi reduces cholesterol, improves blood pressure and reduces risk of heart disease. What's good for the heart is good for the brain as well. Is Kevin Bacon Controlling Your Health? How much are your friends and relatives controlling your health? New studies suggest it may be more than you think. Are Kid's Growing Bellies Increasing Their Odds of Alzheimer's? Belly fat and brain fitness are related. Adult obesity increase odds for late-life dementia and Alzheimer's. Childhood obesity sets kids up for a life-long battle with a weight problem. It's not much of a stretch to say that weight problems in adolescence set kids up for increased odds of Alzheimer's disease down the road. There's More than Meets the Taste Buds Sugar activates pleasure centers in your brain, which causes you to crave sweet foods. New research shows it goes beyond the taste buds to light up these brain circuits Easy Living - Good or Bad for Brain Fitness? With the ease of which we find food today, we may be robbing ourselves of the rewarding feelings that our ancestors used to get after the hunt. Research suggests that this may be a factor in modern rates of depression.